Client

Success Stories

JJ Roberts-Blew Her Goals Away!​

She lost 45 pounds and over 4 dress sizes (went from size 14-6)

No matter your age or fitness level, the trainers at Sun & Soul Fitness have what it takes to help guide you on your fitness journey. By following their instruction you can lose fat and gain lean muscle safely and without injury. You will learn that you were born with everything you need to get healthy. They will teach how to safely use all the training equipment to help amplify your results.
By watching my diet and working out with the trainers at Sun & Soul , in less than 1 year I went from a BMI score of 32 (obese) to 24 (normal) and have become physically stronger than ever (I can do a pull-up)!
I look forward to to continuing my fitness journey with the team at FitRanX PO.

What Kathy Has to Say About Her Experience!

She has lost over 30 pounds and 20+ inches. Down 3 sizes!

I am incredibly surprised at how strong I’ve become for my age. This has increased my confidence and given me a drive to achieve more. As I’ve gotten stronger and lost weight and inches, I am not only physically healthier, but emotionally as well- I am over all a much happier person. My children are so proud of me and that motivates me to continue. I feel so blessed to have found Sun and Soul on Facebook and am so glad I took another chance at getting healthy. It was my 2015 New Year’s resolution and I kept it all year because of Sun & Soul Fitness. In 2016 I didn’t even have to make a new resolution because I’m just going to keep on doing what I’ve been doing.  Thank you Sun & Soul Fitness.

Whether it’s a wedding, a mud run or anything else you have to look and feel great to do – we are here to get you there. Just ask how!

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